HR440ENGlish
9CUSTOMIZING TARGET ZONENote: Calorie Setting information isnecessary to correctly calculate calo-ries burned.1. After setting the timers in the first
10TABLE OF EXERCISE FACTOR SETTINGSIntensity LevelExercise Light Medium HighAerobicsBasketballBowlingCyclingDancingFootballGolfHikingJumping RopeRunni
11 FAT BURNING ZONE: 55-65%This range is recommended for those in good physical conditionwho have been exercising on a consistent basis for an extende
12MONITOR YOUR PROGRESSTHE ANAEROBIC ZONE: 85% TO MAX HRTrack yourself to determine how your overall health and fitnessimproves and become aware of yo
13If you prefer to wear your belt over a light shirt you will need to generously moisten the areas of the shirt directly beneath the electrodes in ord
14EXERCISING WITH YOUR HR440HEART RATETHE TARGET ZONEFrom Time of Day Mode click MODE button once to go to HeartRate Mode and begin your exercise. If
15THE STOPWATCHFrom the Heart Rate/Stopwatch mode, simply press the START/STOP but-ton to activate or stop the stopwatch, timers and memory recording
16RESETTING THE STOPWATCH & CLEARING WORKOUT DATATo reset the Stopwatch and clear workout data, press and hold theRESET button for 3 sec, while in
17TROUBLESHOOTINGCan't get a Heart Rate reading?The most common cause for the heart rate not turning on or working erratically is that the belt i
18monitor within a foot of the front of the chest belt will allow yourmonitor to receive the signal and display your heart rate accurately.GENERAL PRE
1Heart Rate Technology provided by Acumen, Inc. EZ Set TargetZone™ is a trademark of Acumen, Inc. EZ-Set Target Zone andAngled Belt Clip are patent pe
19TECHNICAL SPECIFICATIONSStandard shock resistance.30 meters. Not intended for diving.0 to 50˚C (32 to 122˚F)Transmitter--Lithium CR2032 Monitor--Li
20Display Items Default Settings RangeTime 8 AM 12 hr. clockAlarm Time 8AM/OFF 12hr. ON/OFF*AM & PM indicators active only in the Setting Modes
21Step 1 Contact the appropriate Vetta Customer Service Center listedbelow for help and to obtain a Return Authorization Number (RANumber).Step 2 Send
25Acumen Inc101 A Executive Drive, Suite 100Sterling, VA 20166, USAPhone: 703-904-0405Fax: 703-904-0218Email: [email protected]: www.v
2WARNINGS & CAUTIONSOverexertion can cause serious injury, including heart attacks. Someindividuals cannot safely elevate their heart rate to the
3CHEST TRANSMITTER ADJUSTABLE ELASTIC STRAPWITH EZ-FIT BELT CLIPSSoft, flexible electrodes comfortably hug your chest providing optimum stability. Ela
4VETTA BIKE MOUNTBUTTON FUNCTIONSMODE Button --Press momentarily to change modes.LAP/RESET Button --Press momentarily to mark laps. Press & hold t
5The two Setting Modes are accessed from the Time of Day &HR/Stopwatch modes.Press & hold the SET button to enter Setting Mode.Adjust blinking
6Start from the Time-of-Day Mode.1. Press & hold the SET button to enterthe time setting mode. (The Day indica-tor changes to Year).2. Hour (blink
7What is Target Zone Heart Rate Training?In order to benefit the most from your workout, you need tobecome familiar with your heart rate training zone
TARGET ZONE CALCULATION FORMULA220 - Your Age = max HRFor a 30 year old person, your calculations would be as follows:220 - 30 = 190 Maximum Heart Rat
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