HR409english
12This range is recommended for those in good physical conditionwho have been exercising on a consistent basis for an extendedperiod of time. Exercisi
132. Adjust the tension of the strap to fit snugly but comfortablyaround your chest. Wrap the belt around your chest as shown(Fig.2).3. Center and pos
14EXERCISING WITH YOUR HR409HEART RATETHE TARGET ZONEFrom Time of Day Mode click MODE button once to go to HeartRate Mode and begin your exercise. If
15Blank screen or missing digits? This can be an indication of mechanical shock damage, a dead battery or possibly moisture damage. If this occurs, yo
16GENERAL PRECAUTIONS• Although your Heart Rate Monitor is water resistant, be sure not tooperate its buttons under water as pressure can cause them t
17WARRANTYThe Vetta companies, including Vetta USA Limited and AH VettaEurope Limited, warrant all Vetta products, to the original purchaser, tobe fre
Acumen Inc:101A Executive Drive, Suite 100Sterling, VA 20166 USAPhone: 703-904-0405Fax: 703-904-0218Email: [email protected]: www.vett
44ENGLISHINDEX1. Congratulations 22. Warning 33. HR409 Features 34. HR409 Components 35. Button Functions 56. Modes Of Operation 57. Setting The Clock
5WARNINGS & CAUTIONSOverexertion can cause serious injury, including heart attacks. Someindividuals cannot safely elevate their heart rate to the
CHEST TRANSMITTER ADJUSTABLE ELASTIC STRAPWITH EZ-FIT BELT CLIPSoft flexible electrodes comfortably hug your chest providing optimum stability. Easy t
7BUTTON FUNCTIONS• SET/ALARM Button Press to switch alarm sound ON/OFF(when in Time or HR Mode).• MODE Button Press momentarily to change modes.Note:
88Start from the Time-of-Day Mode.1. Press & hold the SET button toenter the time Setting Mode.2. Hour (blinking) -Set by using theMODE button. Pr
99For most people, as your heart rate exceeds 85% (the upper limit),your body begins to become anaerobic and produce acids. This alsoburns less fat wh
103. Target Zone Alarm (blinking) -set ON/OFFusing the MODE button. Press the SET but-ton to proceed to the next item. 4. Target Zone High (blinking)
11EXERCISE TARGET ZONE CHARTAge: 20 25 30 35 40 45 50 55 60 65+ 20018016014012010080Heart Rate - Beats per Minute% of Max.
Commentaires sur ces manuels